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Ultimate Family Wellness

1995 Emancipation Highway

Fredericksburg, VA 22401 USA

540-446-5824

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    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
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    • Wellness4Kids
  • Home >
  • Articles >
  • Common Conditions Treated >
  • Body Pain
  • Shin Splints
    Category: Common Conditions Treated, Body Pain

    Shin splints are characterized by pain in the front part of the lower leg. It occurs on the inside edge of the large bone there — the tibia. This condition is common in runners, but can also occur in other physically active people. Shin splints usually happen during or after a change in the intensity

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  • TMJ
    Category: Common Conditions Treated, Body Pain

    The temporomandibular joint connects the jawbone to the skull. Up to 10 million people suffer from painful temporomandibular joint disorder (TMD), according to the National Institute of Dental and Craniofacial Research. Symptoms include pain in the face and neck, locked jaw or limited jaw movement, painful

    Read more
  • Plantar Fasciitis
    Category: Common Conditions Treated, Body Pain

    About 90 percent of people will recover from plantar fasciitis within a few months following conservative treatment. Plantar fasciitis is one of the most common explanations of heel pain. It is caused by inflammation to the thick band that connects the toes to the heel bone, called the plantar fascia,

    Read more
  • Osteoarthritis
    Category: Common Conditions Treated, Body Pain

    Patients will find that chiropractic care for hip and knee osteoarthritis can help reduce inflammation, improve joint functioning, reduce pain, and strengthen the muscles around the affected joints. Osteoarthritis in the knee and hip areas can be a very painful injury, and one that is often a chronic

    Read more
  • Knee Pain
    Category: Common Conditions Treated, Body Pain

    Knee pain is common in people of all ages. It may start suddenly — such as after exercise or an injury. But it can also develop over time, starting out as minor discomfort. Chiropractic care for knee pain includes first identifying the underlying cause of the pain, which could be an injury, mechanical

    Read more
  • Pinched Nerve
    Category: Common Conditions Treated, Body Pain

    When nerves become 'pinched', injury, spasm, and inflammation of the surrounding muscles causes the nerve to become compressed, resulting in pain. The term "pinched nerve" is somewhat of a catch-all phrase that is commonly used to describe the pain associated with a variety of conditions from subluxations,

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

Contact Us

Please call our office at (540) 446-5824. We do not schedule appointments through our website.

Featured Services

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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.

Office Hours

Our Regular Schedule

Monday:

9:00 am-7:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

10:00 am-7:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

10:00 am-3:00 pm

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Seriously the best place you could ever go! Dr. Anna is amazing! And so are the Massage Therapists (shout out to my girl Monica!) "Ultimate FAMILY Wellness"... Not only does my entire family go here (my mom, dad, brothers, sister in law, niece, my son, and daughter, etc.) But they make us feel like family! They're truly concerned about our well being. They are the total package! They're very informative and give such great advice. And every time I go, I walk away feeling better than when I walked in! Sometimes I have to take a minute or two to collect myself because I'm suuuuper relaxed! I am team UFW all the way!"
    Pamela B.
  • "I’m almost 30 years old and had never seen a chiropractor before until this month. I am so glad I took the advice of a few friends and went to Ultimate Family Wellness. The staff is amazing and very welcoming. Dr. K has been wonderful. I highly recommend Ultimate Family Wellness to everyone seeking a chiropractor. You will not be disappointed!"
    Sarah L.
  • "Honestly the best chiropractic care I've ever received. My family and I have been to different clinics over the years and once we visited, that was it, we had found our chiro home. Because that's the way it feels, you are home, and they truly treat you like family. You know that they have your best interest at heart and can trust the service you receive!!"
    Kaeley C.
  • "I first saw Dr. K on March 6, 2018. I was probably less than a year away from having to use a wheelchair. 6 years of pain from taking the antibiotic Levaquin had begun to steal my joy, my happiness and my ability to even walk. I was beginning to lose myself. The more pain I had, the less I could do, the less I did, the more pain I had. My family doctor told me there was nothing they could do for me. I needed the no nonsense approach that Dr. K and the wonderful massage therapists book. Through tears, pain and bruises my healing began and has not stopped. In May Dr. Anna became another important part with dry needling. Along with the physical aspects came the knowledge of healthy eating and living which Dr. K and Dr. Anna freely give. With encouragement through words, time and God given healing hands I will continue to heal."
    Judy C.

Featured Articles

Read about interesting topics

  • How Posture Affects Your Health

    Could your health problem be related to your posture? ...

    Read More
  • How to Avoid and Treat Tension Headaches

    Do you have frequent tension headaches? Banish the pain with chiropractic treatment ...

    Read More
  • Self Care for Chronic Pain: Do's and Do Not's

    Wondering what to do about your chronic pain? These tips can help. ...

    Read More
  • Working from Home and Chiropractic Care: How to Stay Healthy

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally. ...

    Read More
  • The Benefits of Chiropractic Treatment for Older Patients

    Could chiropractic treatment help you deal with the effects of aging? ...

    Read More
  • Why Movement is Important for Healing Injuries

    Do you want to get back to normal faster after an injury? Get moving! ...

    Read More
  • What Are Neck Spasms and Why Do They Occur?

    Are you wondering why you have painful neck spasms? ...

    Read More
  • How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

    Read More
  • Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

    Read More
  • Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

    Read More

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