In this first phase of care, our two main goals are to:

  1.  Help reduce your symptom(s) 
  2.  Restore the normal range of motion to your affected joint(s)

To begin your journey to improved function, we start with thorough assessments to understand the root cause of your concerns and condition. After the assessments are conducted, we will create an active care plan for you based upon the results of these assessments. This active care plan will be individualized to your specific needs. During this phase of care, the doctor will recommend you come in more frequently for follow up treatments to get you on the road to recovery.


In order to prevent a rapid recurrence of symptoms, it is necessary to continue receiving care even though your symptoms may have improved or have gone away completely. During this phase of your care, you will not have to receive adjustments as often as you did during the first phase of care. Depending on your particular circumstances, you may begin doing exercises and stretches at our office and at home to help accelerate your healing. In this phase of care, our goal is to help identify and assist you in a variety areas such as:

  • Correcting hip, gait, and foot problems
  • Improving flexibility, stability, balance, and coordination
  • Recovery from of work-related muscle and joint injuries
  • Improving function from joint irritation and muscle tension
  • Improving the ability to perform activities of daily living

Through time and repetition, chiropractic adjustments slowly create proper alignment within the spine and provide stabilization, which contributes to long term correction.


During this phase of care, we can help you:

  • Stay well
  • Prevent injury
  • Enhance performance
  • Optimize the body’s regulatory systems
  • Boost the body’s ability to self-heal.

We know that through consistent chiropractic care, you will be able to achieve ultimate health and wellness. Our goal is to ensure that you are feeling and living to your full potential. 


Office Hours


10:00 am-6:30 pm


9:00 am-6:30 pm


2:00 pm-7:00 pm


9:00 am-6:30 pm


9:00 am-4:00 pm


9:00 am-12:00 pm




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Patient Reviews

  • "Seriously the best place you could ever go! Dr. Anna is amazing! And so are the Massage Therapists (shout out to my girl Monica!) "Ultimate FAMILY Wellness"... Not only does my entire family go here (my mom, dad, brothers, sister in law, niece, my son, and daughter, etc.) But they make us feel like family! They're truly concerned about our well being. They are the total package! They're very informative and give such great advice. And every time I go, I walk away feeling better than when I walked in! Sometimes I have to take a minute or two to collect myself because I'm suuuuper relaxed! I am team UFW all the way!"
    Pamela B.
  • "I’m almost 30 years old and had never seen a chiropractor before until this month. I am so glad I took the advice of a few friends and went to Ultimate Family Wellness. The staff is amazing and very welcoming. Dr. K has been wonderful. I highly recommend Ultimate Family Wellness to everyone seeking a chiropractor. You will not be disappointed!"
    Sarah L.
  • "Honestly the best chiropractic care I've ever received. My family and I have been to different clinics over the years and once we visited, that was it, we had found our chiro home. Because that's the way it feels, you are home, and they truly treat you like family. You know that they have your best interest at heart and can trust the service you receive!!"
    Kaeley C.
  • "I first saw Dr. K on March 6, 2018. I was probably less than a year away from having to use a wheelchair. 6 years of pain from taking the antibiotic Levaquin had begun to steal my joy, my happiness and my ability to even walk. I was beginning to lose myself. The more pain I had, the less I could do, the less I did, the more pain I had. My family doctor told me there was nothing they could do for me. I needed the no nonsense approach that Dr. K and the wonderful massage therapists book. Through tears, pain and bruises my healing began and has not stopped. In May Dr. Anna became another important part with dry needling. Along with the physical aspects came the knowledge of healthy eating and living which Dr. K and Dr. Anna freely give. With encouragement through words, time and God given healing hands I will continue to heal."
    Judy C.


Contact Us

Please call our office at (540) 446-5824. We do not schedule appointments through our website.